Healthy Coping Skills for STRESS
STRESS – its effect on your body & 3 FREE ways to de-stress!
Did you know that chronic stress and anxiety can actually make you more likely to catch a cold or become ill? It’s no surprise that stress has negative impacts on a person’s health. Reducing stress isn’t just good for your mental health, it also improves your body’s immune response.
Join Dr Adele in her free webinar where she will share some healthy ways in which you can cope with stress. Enjoy optimal wellness and prevent disease.
Dr Adele will share 3 Powerful Stress Management Techniques that you can practice to reduce your risk of disease and to stay healthy, which researchers suggest have potentially powerful effects on your immune system.
Enjoy optimal wellness and prevent disease, watch the reply here.